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Quit Habits: refractory periods

Instead of having X number of allowances each week, I would like to have the option to set a minimum number of refractory days for a habit

For instance, since I have a bad habit I’d like to limit to once a week, I would rather have it be permitted once every 7 days with the limit being reset to 7 days from the day a bad habit has been performed, more effectively preventing bad-habit binges over the weekend.

Currently the weekly limit enables the user to inconsequently perform bad habits in bunches over the course of the weekend’s rollover.

1 comment

This request was merged into another request

Comments1

  • An Anonymous User

    •

    Nov 9, 2025

    Perhaps minimum interval is a better term.