Thank you so much for sharing with us your concern.
The Exercise Time habit template will sync the data of Exercise Minutes from Apple Health. Normally, the exercise minutes will be counted by your apple watch, monitoring a combination of elevated heart rate and vigorous movement.
If you want to track the duration of a specific workout, we recommend you to use the habit template of that specific activity. Then, please set the goal measured in duration unit “minutes” or “hours”.
For further questions, please feel free to share with us!
Comments1
Minh Thư
Nov 24, 2025
Hi @Ben847474 !
Thank you so much for sharing with us your concern.
The Exercise Time habit template will sync the data of Exercise Minutes from Apple Health. Normally, the exercise minutes will be counted by your apple watch, monitoring a combination of elevated heart rate and vigorous movement.
If you want to track the duration of a specific workout, we recommend you to use the habit template of that specific activity. Then, please set the goal measured in duration unit “minutes” or “hours”.
For further questions, please feel free to share with us!